Personal fitness & endurance coaching.

Support for your health, your training, and your goals.

Start with a free 30-minute introductory conversation about what you’d like help with.

Hi, I’m Dean.

I’m a certified USAT coach, NASM Certified Personal Trainer (CPT), and racer. I coach everyday wellness, running, cycling, and multisport goals, with a particular interest in age-group triathletes.

You don’t need a race entry or a perfect training week to get started. I work with you directly, connecting strength and endurance training with the time and commitments you actually have.

I offer online coaching and in-person sessions in Philadelphia, depending on the service.